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Healthy Feet Make the Best Dancing Feet


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Being ‘light on your feet’ when dancing is not entirely true; dancing the night away can take a toll on feet and ankles. Both professional and amateur dancers can suffer foot injuries that can stop the show, as witnessed this season on the popular reality-television show, Dancing with the Stars. With dancing being repetitively hard on the lower extremities, how can dancers of any level protect their feet and ankles?
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Site last updated: November 19, 2009


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1. Heel pain
2. Broken toes (toe and metatarsal fractures)
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